I know quite a few members have experienced this or are experiencing this so i figured i'd start a thread for us. I thought maybe we could share causes/woes any methods we have tried or are trying or maybe are thinking of trying to rectify it and especially things we have found that help.
I got hairloss from badly controlled diabetes and then it turned much more dramatic when i had to be hospitalised with ketoacidosis (basically its where blood turns acidic). That brought on Telogen Effluvium.
I lost a huge amount of thickness going from mid-range ii to being in the i range. It also seems to have shortened my terminal length of many hairs. My hairline has thinned and looks scalpy and also it has gone from quite a defined line with the exception of a cowlick, to being a bit jaggedy. And where it used to grow easily to my collarbone now i'm lucky if it reaches my eyes. lots of other hairs seem like this too. I used to be able to have a reasonably thick (as in not dramatically tapered) hem at the bottom of my ribs but now it visibly thins about or before bra-strap length.
Action wise.....scalp brushing and massage seems to have dramatically reduced shedding so i'm hopeful that will help bring back my hairs former thickness. I'm also oiling my scalp alot. The main one i'm using for that is the hesh bhringraj oil which is in a base of coconut oil and has lots of other herbs in it too.
I've recently been noticing a remedy on sites about indian hairloss remedies recommending massaging with coconut oil at night then washing off with methi seed (fenugreek) in the morning. The articles claim hair loss will stop if you do this for a month. I use that sometimes but am not sure it would remove oil that well so i'm thinking of trying this but adding a little bit of shikakai to help remove oil, and i'm also thinking of including cayenne pepper in the mix to stimulate circulation to the scalp.
I've never actually been a daily hair washer that i can remember, i usually leave it a week or more between washes so i might end up doing it every other day instead.
I'm also trying to include methi seed in my diet where i can. Partially because it's reported to improve hair growth and reverse hair loss, but more really because it has been shown to improve control of diabetes. A man in the Indian grocers that i last brought some from said to take a teaspoon of it a day in hot water (he spontaneously brought up it's use for diabetes funnily enough) i can't bring myself to do that but am adding it to food where i can.
There are other plottings i have in mind but i don't want to ramble on too much.
Anyway i'd love to hear from anybody else dealing with this sort of thing and hopefully share ideas and success stories.
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