Tina, I wash with soapnuts every day, that seems to be best for my scalp and hair. If I don't wash every day, I get very oily and greasy looking (roots and lengths), and it doesn't feel good either, my scalp gets itchy. When I wash every day, my scalp is clean and free of "crud" or flakiness or anything and my hair looks healthy, shiny and bouncy and I am a happy camper!
Some folks just need to wash every day for optimum scalp health and good looking hair (and ends), I'm definitely one of them! :-) I'd say, just do what works best for you!
Ratgirl, I've never tried yogurt for that very reason - sorry to hear about the smell!!
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