In my teens, I used to wash my hair regularly with dishwashing liquid because we couldn't afford shampoo or conditioner. My hair looks fine in pictures from that era, but it was a lot shorter, varying from pixie cut to about shoulder length. During those same years, I'd find a split end and grab the 2 sides and open the split to see how far up the hair shaft I could get it before it broke (insert heebie-jeebies).
Also bad for my hair: perms. Highlights.
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