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Thread: What did you eat for your hair today?

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  1. December 28th, 2012, 04:15 AM #1
    Mayflower
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    Default Re: What did you eat for your hair today?

    Some of the things I'll be eating today are chicken (protein), coconut oil and avocado for healthy fats and green smoothies with lots of vitamins and minerals (especially iron). I do notice a difference in my hair when eating a healthy, clean, wholesome diet.
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  2. December 28th, 2012, 12:02 PM #2
    sakuraemily
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    Default Re: What did you eat for your hair today?

    Quote Originally Posted by Mayflower View Post
    Some of the things I'll be eating today are chicken (protein), coconut oil and avocado for healthy fats and green smoothies with lots of vitamins and minerals (especially iron). I do notice a difference in my hair when eating a healthy, clean, wholesome diet.
    Thats interesting! Can you tell us the recipe for your green smoothie?
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